Compare every electrolyte pack that matters

Most electrolyte marketing leads with a flavour. We lead with the dose: sodium, potassium and magnesium in milligrams, the sweetener by name, and the price per serving — side by side, for 19 brands.

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Label figures, checked Oct 2026 — see How we compare for what that means.

Electrolyte stick packs and glasses of mixed drinks on a counter

Why the dose comes first

55 mg – 1,500 mg sodium per serving in this comparison — a 27× difference between products sold for the same job
0 mg magnesium in the best-known brand's hero formula
$0.47 – $2.08 price per serving, label figures
19 brands compared on the same fields, nothing hidden in a "total electrolytes" sum

Two drinks can both promise "rapid hydration" while one carries twenty times the sodium of the other. Our comparison prints each electrolyte separately — here is how to read a label like we do.

Top picks by job

Liquid I.V.

500 mg Na · 370 mg K · 0 mg listed Mg

Everyday hydration and the easiest brand to find in stores; Sugar-Free swaps the 11 g sugar for allulose + stevia.

everydayendurance

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LMNT

1,000 mg Na · 200 mg K · 60 mg (malate) Mg

High-sodium, zero-sugar hydration for heavy sweaters, heat work and low-carb eating; the Raw Unflavoured version is a true no-sweetener option.

high sodiumheat worksugar free

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Ultima Replenisher

55 mg Na · 250 mg K · 100 mg Mg

Low-sodium, gentle everyday drinking and the best bulk-tub value in this comparison; includes all six electrolytes.

gentlebudgetsugar free

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SALTT (by Keto Chow)

969 mg Na · 410 mg K · 178 mg Mg

People who compared LMNT's label and wanted more potassium and magnesium for less money — plus a genuinely unsweetened unflavoured option.

high sodiumsugar freeunsweetened

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Nuun

300 mg Na · 150 mg K · 25 mg Mg

Light, portable, low-sugar daily hydration and travel — drop a tablet in a bottle, no stirring.

gentlebudgeteveryday

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Pedialyte (Abbott)

330 mg (zero-sugar powder packet); 690 mg per litre (RTD) Na · 390 mg per litre (RTD) K · Not a feature Mg

Illness and children's rehydration — the clinical default with decades of use, plus freezer pops kids will actually take.

kidsgentleheat work

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All best-by-job lists → · All 19 brand profiles →

Shop by the job you're doing

A worker drinking water on a hot work site

Heat work

Serious sodium, sugar-free options, and formats priced per worker per shift.

A parent handing a child a drink at the kitchen table

For kids

Illness formulas are not everyday drinks, and everyday drinks are not illness formulas. We separate them.

Unsweetened & unflavoured

No stevia, no monk fruit, no "natural flavours" — the nothing-added shortlist for coffee, broth and sparkling water.

Budget & bulk

Tubs and pouches that bring a daily habit under $0.75 a serving.

Start with great water

Electrolytes go into water you already like drinking. Our sister site CountertopFilter covers filtration first — making tap water taste good enough that a daily drink is easy to keep up.